Do Better

Author: Ricketts, Rachel

publisher name: Gallery UK

ISBN: 9781398503458

£16.99

book description

Title: Do Better

Description: "Do Better" by Rachel Ricketts is a revolutionary guidebook that addresses anti-racism from a comprehensive, intersectional, and spiritually-aligned perspective. The book provides actionable insights into engaging in heart-centered and mindfulness-based practices for fighting white supremacy from within. Rachel Ricketts, a racial justice educator and healer, offers a loving and assertive call to do deep inner work to precipitate external and global change. The book includes soulcare activities, such as guided meditations and transformative breathwork, to help individuals confront and dismantle their privilege and contribute to the ongoing fight against oppression.

Feel free to ask if you have any more requests or need further information!